Pilgrim Preparing

Today, let us begin
With deep breaths, nice and slow
To settle ourselves
In time to let go

With mindful breathing
Let body and mind know
In quiet becoming
Of a stilling glow

Becoming attentive
Allowing the flow
In Spirits movement
Of gifts to bestow

Within this moment
As one we all pray
Bound in the Spirit
Together this day

Based upon words from the Sacred Pilgrim podcast
http://sacredpilgrim.com/

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